Rapid Stress Relief: Instant calm video series

Get instant relief from stress and anxiety, anytime, anywhere!


Worrying at night and struggling to sleep?
Feeling overwhelmed and exhausted?
Grappling with your emotions and stressed?
Feeling trapped, stuck or small?

 Imagine having the tools and support to transform these stressors into empowerment and positive experiences!

Feel calmer, experience improved sleep, health, harmonious relationships, become inspired and improve your problem solving skills.

I will guide you step by step to safely and powerfully to rapidly release  stressors and limitations in your daily life.

Scientifically Proven Technique

EFT, “Emotional Freedom Technique” commonly referred to as tapping, is a powerful self-help tool utilising elements of Cognitive Therapy, Exposure Therapy and Acupressure.  Over 20 clinical trials published in 100 peer reviewed medical and psychology journals, have demonstrated that EFT is highly effective for anxiety, fears, stress, depression, phobias, post-traumatic stress disorder,  pain,  and more!  
Picture an energy system in the body that resembles an electrical circuit where we can experience energy flow blockages. These blockages are typically caused by unpleasant experiences, which  can be eliminated by tapping on specific meridian points. 

Experience immediate relief from day-to-day stress and anxiety. Enrolling to the HappiSoul EFT Tapping Rapid Stress Relief course today!

Delivered by Alison Monaghan van Vuuren, a passionate EFT Master Trainer and facilitator, this course empowers you with a simple yet powerful tool to manage stress and anxiety anytime, anywhere.  Designed to help people of all ages, you'll learn the tapping points and procedures, and understand the importance of keeping on track with your tapping (and keeping it simple!) to reduce stress quickly.
EFT tapping will powerfully and creatively assist you to feel lighter, experience confidence, trust in yourself and fulfil your dreams.
Discover why EFT Tapping could be your go-to tool, with its scientifically proven benefits of being fast, easy to learn and apply to oneself.

You will learn how to:
•Rapidly reduce cortisol levels
•Remain clear and focused with your tapping for effective results
•Use this tool anytime, anywhere for the rest of your life
•Apply it to different scenarios, depending on your level of stress  

Please note that this course is designed for day-to-day stress and not for trauma treatment.
1:1 sessions are available via my website to safely address your trauma.

THE BASICS OF EFT TAPPING

Learn the basic techniques of EFT Tapping so you can confidently use this tool anytime, anywhere for the rest of your life.

ACCESS TO 5 TRAINING VIDEOS

Supporting you to address and manage different types of stress; including the Full Technique, Quick Tap, Release & Realign, Physical Pain and Reframing stress.

PDFs TO SUPPORT THE WORK

Access a series of PDFs created to deepen your understanding of EFT, how to use it, when to use it and how to look after yourself after an EFT session.

Course Curriculum

Kind Words from Clients

Listen to the voices of past students who have triumphed over stress through the Rapid Stress Relief Course, and witness the positive transformations they've experienced firsthand. Discover the profound impact that this course has had on their emotional well-being and discover how you too can harness this easy-to-use yet transformative tool to improve your life.

In this video Ashleigh shares her experience. 

 "Wow, having completed the course, I feel a real difference in the struggle I have been having with overwhelm in many areas of my life including workplace and personal relationships.   The guided tapping videos provided a way to immediately release physical and emotional stress. In particular I found the physical pain and tension videos a real relief as I had been holding this in my body, it helped release the pain and nausea that I have had in my stomach. Alison sets you up for success by providing a user-friendly experience with easy explanations to gain the most benefit for reducing immediate stressors.   What I love is that I am now empowered with a skill that I can come back to at any time anywhere working on issues as they arise. It is especially nice to know that you can 'rinse and repeat' the techniques as often as you need until you find relief! Alison is so personable, and nurturing and I felt supported through the whole course. I highly recommend this course to anyone experiencing any kind of stress and who wants an easy method to follow and apply to bring you into a sense of safety and calm."

Fiona - Client

"As a first time tapper I found Alison's Course to be very easy to follow. With clear and gentle instructions Alison guides you to a better you. After a recent loss/death and an ensuing family disagreement I found myself overwhelmed by my anger, hurt, frustration, anxiety and unable to connect to my grief. Following the Rapid Stress Relief course enabled me to clear my mind/ free my thoughts and focus on healing myself and my self worth. While the video on the Full Tapping Technique gives you a full understanding of what is ahead, I found the Quick Tap to be very useful in times of sudden onset of anxiety. The Physical Pain and Tension video really did release the tension I was feeling in between my shoulders."

Wendy - Client

"I found the course to be very beneficial it taught me to take control of my emotions in times of stress or when I was feeling anxious. Alison is a highly-skilled, warm, amazing person and an incredible instructor. She has thoughtfully condensed a lot of valuable teachings into easy-to-follow videos that are highly practical to revisit when needed. I especially liked the video on Quick Tap, it is a tool that I can use anywhere at any time of the day."

Travis- Client

Course Pricing

Rapid Stress
Relief Course

$150 AUD


FAQS

As soon as you sign up for the course, you will receive your login details and have immediate access! The course is designed to be completed at your own pace and is available in its entirety, allowing you to move through it as quickly or slowly as you prefer. You will have lifetime access to the course, so we encourage you to revisit it as often as you need until the tools become second nature.

No, you don't! In these videos, we will guide you through the concept of EFT, the tapping points to focus on, and how to structure your set-up statement. This tool is easy to pick up and benefits everybody!

This course is designed to be revisited over and over again, no matter what stressors you are facing. We keep the language around the stressor open for you to customize to your specific situation. Whether you are experiencing stress from work, life, study, finances, relationships, health, or your environment, you will be able to apply these tools again and again. EFT is also a technique that can be used for many different scenarios in life. 

Almost immediately! EFT is an incredibly effective tool for quickly shifting your state for the better. After just a round or two of tapping, you will notice a difference. With more practice and more rounds of tapping, you should move into a more positive state of mind. We can't wait for you to experience this transformational tool.

For the first time in a very long time I have a fantastic tool at my fingertips to help me address anxiety and concerns on a daily basis. With each practice I am resolving and clearing many limiting beliefs and negative thought processes. It has been an uplifting experience to receive tapping coaching from Alison who is extremely insightful and thoughtful in her assistance and guidance. Gratitude to you Alison.

Relief from Daily Anxiety

Kind Words - Past Client

After a prolonged period of workplace conflict, Ali’s tapping released pent-up emotion that I had been carrying around for several months without realising the detrimental affect it was having on my health. After crying quite spontaneously for a few minutes during the tapping, I felt a distinct cognitive shift. It was a joyful release from conflict that inspired real courage. 

Releasing Work Stress

Kind Words - Past Client

I find Tapping to be very effective for releasing anxiety and emotion but alongside this, Alison’s compassionate, empathetic and highly tuned in approach to working through one’s feelings is amazing. I immediately felt myself release a lot of emotion and fears during the Tapping session and afterwards, I felt an instant clarity and calmness to my outlook and being.  

Moving on from a Stressful Experience

Kind Words - Past Client

Reviews

5

Top Rated
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Rebecca Hegedus

Depression and anxiety relief

I couldn’t recommend this enough. I have struggled with anxiety and depression for majority of my life and since doing eft with Alison my life has completely changed. This course is so helpful and I use it daily when I feel myself going into a anxiety or depressive spiral and instantly it helps me because present, puts me into perspective and makes me feel so much lighter.

4 weeks ago
Nicky Walsh

Quick relief from acute pain from surgery

I have been using Alison's excellent and helpful course for a chronic condition that has been easing amazingly with tapping, however, I hadn't tried it for anything acute. However, post-surgery I was in a bad way painwise and after having taken the standard painkillers that hadn't helped, I was resisting taking the stronger opioids as they make me feel so rotten. Instead I followed Alison in her tapping video 'pain and tension relief'. As I released the high stress and fear I was feeling from being in acute pain and also the pain itself my levels went down from a ten to a much more manageable five whereby I was able to sleep and heal. Alison's experience and warmth shine through on this app and her soothing words, the humming and the tapping all help to bring calm to both body and mind. I would thoroughly recommend it to anyone. Also, a great price so get it while you can :-)

2 months ago
Ana Ferreira

Practical

I was hesitant to do it at first. My brain was all over the place, but then I really listened to the instructions and followed her lead and I could feel the relief, and have more clarity.

8 months ago
Clarissa Day

Amazing Course

Thank you Alison for creating a wonderful course to help alleviate stress and anxiety. You are so wonderfully compassionate and calming and I am so happy and relieved to know I have this to use whenever I need to.

8 months ago
Mary

Peace

I love using this App! The sessions are short and easy to follow and Alison’s calming voice soothes my energy immediately. Thank you for providing this amazing tool that continues to give me peace in times of stress and anxiety.

8 months ago
Travis

Take control of your emotions

I found the course to be very beneficial it taught me to take control of my emotions in times of stress or when I was feeling anxious. Alison is a highly-skilled, warm, amazing person and an incredible instructor. She has thoughtfully condensed a lot of valuable teachings into easy-to-follow videos that are highly practical to revisit when needed. I especially liked the video on Quick Tap, it is a tool that I can use anywhere at any time of the day.

11 months ago
See more reviews

Alison van Vuuren

Meet Ali, the founder of HappiSoul.com. With over 33 years of experience supporting people with physical and emotional challenges, Ali's passion is to help you return to the essence of who you truly are - pure LOVE. Using powerful healing modalities like EFT Tapping, Matrix Reimprinting, and sound healing, Ali will guide you in person in Sydney or online to release limitations, patterns, and associated trauma that keep you stuck.