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EFT Just Be You Audio Package
8 Lessons
JUST BE YOU -Audio Package
Reconnect with your truth and inner wisdom.
Guided EFT Tapping Audio Collection
A 7-audio journey to release people-pleasing, soften your inner critic, trust yourself again, and feel safe being the real you.
If you’re feeling overwhelmed, stuck in old patterns, or disconnected from yourself, these short guided audios are a soothing space to come back home to you.
Each 12–15 minute tap-along helps you slow down, breathe, and unravel emotional tension that’s been sitting in your body for far too long.
Perfect for busy days, emotional moments, or as part of your daily self-care practice.
Why These Audios Work
• Soften self-doubt and overthinking
• Release old conditioning and inner pressure
• Calm fear of judgement or not being enough
• Build confidence in your intuition and decisions
• Strengthen emotional safety and self-connection
• Feel lighter, clearer, and more at ease
Simple, soothing, and deeply effective.
How to Get the Most from Your Tapping Audios
Before you begin, take a moment to notice what’s most present for you right now. Choose one specific emotion or issue to focus on during your session this helps your body and mind process more effectively.
Ask yourself:
1. What’s the main situation or issue that’s bothering me?
2. What emotion am I feeling about it?
3. Where do I feel this in my body?
4. How strong is it on a scale of 0–10?
Write these four things down on paper if you can.
As you listen, keep tuned in to that single emotion and the physical sensations that go with it. You might notice memories or thoughts arise that’s okay. Gently bring your focus back to the feeling or body area you’re working with.
The key is to stay focused, present, and connected to one issue at a time rather than following every story or thought that appears. By doing this, you’ll gain the greatest benefit from each audio often feeling lighter, calmer, clearer, and more empowered by the end.
Course Curriculum
Rhen Cepe
Course Pricing
Guided EFT Tapping Audios
$80 AUD
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This powerful audio series is designed to gently guide you back to your true self.
